When Lizza Abdul Rahim first joined the bootcamp... she was 98kg with 46% fat percentage. She now barely weight 80kg and her fat percentage was reduced to 31%. Lizza's discipline and commitment at the CHIEF ORIGINAL BOOTCAMP earned her to be shortlisted and appeared in TV3 television "Malaysia Today Program" (MHI-Malaysia Hari Ini) and Channel 9 Prime Time news when the COBC was featured.. Both can be viewed at HERE and HERE.
From a mere target to lose weight, Lizza Abdul Rahim saw her self registering for running events. She race her maiden run at the Bareno race in 2010. Since then she completed EIGHT runs with various distances from 10km to 12km races namely the Standard Chartered Kuala Lumpur run, Siemens run, EMkay Go-Green run, BHP 10km race, Terry Fox run, Penang Bridge 10km run and Bomba 10km run.
Beside participating at various running races, Lizza Abdul Rahim would also run for karoeke session and will never run away from good food. Lizza is not just an Otai and a pioneer member at the COBC but she is also a source of inspiration to many others. If Lizza Abdul Rahim can do this, so can you.