Sunday, 25 December 2011

YEAR 2012 COBC CALENDER (UPDATED)

VISION: 2012 COBC Primary Resolution- Convert more people to be a Bootcamper and get more people to be a health freak. How? By having a total 34 platoons at 7 locations with two pricing. For the hardcore, kiasu recruits with MC12 and those with a tighter budget and a busier schedule to workout with the MC8 program.

Program
MC12 program: RM299, Military Corps Training, 3x week, 12 sessions a month.
MC8 program: RM199, Military Corps Training, 2x a week, 8 sessions a month. For location & map, click www.cobc.biz

NOTE: Those highlighted in REDS are new platoons.

KUALA LUMPUR

I. AMPANG
1) Alpha: 0545-0645 (Mon, Wed, Fri) (MC12)
2) Bravo: 0700-0800 (Mon, Wed, Fri) (MC12)
3) Sierra: 0545-0645 (Mon, Wed) (MC8)
4) Oscar: 0700-0800 (Mon, Wed) (MC8)

II. DAMANSARA HEIGHTS
5) Charlie: 0545-0645 (Tue, Thu, Sat) (MC12)
6) Zulu: 1845-1945 (Mon, Wed, Fri) (MC12)
7) Tango: 0545-0645 (Tue, Thu) (MC8)
8) Yankee: 1845-1945 (Tue, Thu) (MC8)
 


SELANGOR

III. BANDAR UTAMA
9) Alpha: 0545-0645 (Mon, Wed, Fri) (MC12)
10) Bravo: 0700-0800 (Mon, Wed, Fri) (MC12)
11) Tango: 0545-0645 (Tue, Thu) (MC8)
12) Yankee: 1845-1945 (Tue, Thu) (MC8)
13) Seal Pup (0745-0845) (Sat) (SP4)


IV. CYBERJAYA
14) Charlie: 0545-0645 (Tue, Thu, Sat) (MC12)
15) Echo: 0700-0800 (Tue, Thu, Sat) (MC12)
16) Tango: 0545-0645 (Tue, Thu) (MC8)
17) Foxtrot: 0700-0800 (Tue, Thu) (MC8)
18) Yankee: 1845-1945 (Tue, Thu)  (MC8)


 V. SHAH ALAM
19) Alpha: 0545-0645 (Mon, Wed, Fri) (MC12)
20) Zulu: 1845-1945 (Mon, Wed, Fri) (MC12)
21) Sierra: 0545-0645 (Mon, Wed) (MC8)
22) Victor: 1845-1945 (Mon, Wed) (MC8)


VI. SUBANG JAYA
23) Charlie: 0545-0645 (Tue, Thu, Sat) (MC12)
24) Echo: 0700-0800 (Tue, Thu, Sat) (MC12)
25) Dusk: 2030-2130 (Mon, Wed, Fri) (MC12) 
26) Quebec: 2030-2130 (Mon, Wed) (MC8)
27) Tango: 0545-0645 (Tue, Thu) (MC8)
28) Foxtrot: 0700-0800 (Tue, Thu) (MC8)




PENANG
29) POLO-Alpha: 0545-0645 (Mon, Wed, Fri) (MC12)
30) POLO-Bravo: 0650-0750 (Mon, Wed, Fri) (MC12)
31) PDC-Charlie: 0545-0645 (Tue, Thu, Sat) (MC12)
32) POLO-Sierra: 0545-0645 (Mon, Wed) (MC8)
33) POLO-Oscar: 0650-0750 (Mon, Wed) (MC8)
34) PDC-Tango: 0545-0645 (Tue, Thu) (MC8)



Platoon Training Days:
(1) MC12: Every Monday, Wednesday, Friday: Alpha, Bravo, Dusk, Zulu 
(2) MC12: Every Tuesday, Thursday, Saturday: Charlie, Echo
(3) MC8: Every Monday, Wednesday: Sierra, Oscar, Victor, Quebec
(4) MC8: Every Tuesday, Thursday: Tango, Foxtrot, Yankee

Training Time:
0545 - 0645: Alpha, Charlie, Sierra, Tango
*0650/0700 - 0750/0800: Bravo, Echo, Foxtrox*
1845 - 1945: Zulu, Victor, Yankee
2030 - 2130: Dusk, Quebec
* (Depending on location, some may be fix at 6:50am - 7:50am to avoid morning traffic)





COBC Monthly Training Calender :

January  (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu
Start: 2 January 2012
End: 27 January 2012
BAF: 20 Jan 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 3 January 2012
Ends: 28 January 2012
BAF: 21 January 2012

February (Start - End) (BAF-Bring A Friend Day)

Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 30 January 2012
Ends: 24 February 2012
BAF: 17 February 2010

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 31 January 2012
Ends: 25 February 2012
BAF: 18 February 2012

March (Start - End) (BAF-Bring A Friend Day)

Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 27 February 2012
Ends: 23 March 2012
BAF: 16 March 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 28 February 2012
Ends: 24 March 2012
BAF: 17 March 2012
2nd COBC Inter-platoon Challenge (PENANG)

1 week break

April (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 02 April 2012
Ends: 27March 2012
BAF: 20 April 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 03 April 2012
Ends: 28 April 2012
BAF: 21 April 2012

May (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 30 April 2012
Ends: 25 May 2012
BAF: 18 May 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Starts: 01 May 2012
Ends: 26 May 2012
BAF: 19 May 2012)

Australia Hell Week Alpha: 28th May – 1st Jun

June (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 28 May 2012
Ends: 22 June 2012
BAF: 15 June 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 29 Mat 2012
Ends: 23 June 2012
BAF: 16 June 2012

July (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 25 June 2012
Ends: 20 July 2012
BAF- 13 July 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 25 June 2012
Ends: 21 July 2012
BAF: 14 July 2012

August (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 23 July 2012
Ends: 17 August 2012
BAF- 10 August 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 25 July 2012
Ends: 18 August 2012
BAF: 11 August 2012
Asia Pacific ORIGINAL BOOTCAMP™ International Conference: 25th & 26th Aug
Hell Week Bravo: 27th Aug – 31st Aug

2 weeks break

September (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 03 September 2012
Ends: 28 September 2012
BAF: 21 September 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 04 September 2012
Ends: 29 September 2012
BAF- 22 September 2012

October (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 01 October 2012
Ends: 26 October 2012
BAF- 19 October 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 02 October 2012
Ends: 27 October 2012
BAF- 20 October 2012

November (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 29 October 2012
Ends: 23 October 2012
BAF- 16 October 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 30 October 2012
Ends: 24 November 2012
BAF: 17 November 2012

December (Start - End) (BAF-Bring A Friend Day)
Platoons: Alpha/Bravo/Dusk/Sierra/Oscar/Quebec/Victor/Zulu: 
Start: 26 November 2012
Ends: 21 December 2012
BAF- 14 November 2012

Platoons: Charlie/Echo/Tango/Foxtrot/Yankee
Start: 27 November 2012
Ends: 22 December 2012
BAF- 15 November 2012

1 week Christmas and New Year break

BAF- BRING A FRIEND DAY is a monthly free trial day.

No comments:

Post a Comment

Stay Tuned~

Related Posts Plugin for WordPress, Blogger...

google analytic