Monday, April 8, 2013

CROUCH SQUAT!

New methods and techniques are always being introduced at the Chief's Original Bootcamp (COBC) to ensure our progress and performance is never plateaued. While being plateau is not a question at COBC, workout boredom too is never heard of. Infact, the longer you stay with COBC, the more cravings ala addicted you become.

The Chief's Original Bootcamp became the best and have been around for more than 2 decades because of the innovative program that guarantees result while we are having fun.

Recruits.. see the videos below for the perfect form of Crouch Squat (Adoiiiii.. sakit) introduced in April Session Day-4, demonstrated by the founder of our program Chief Brabon.




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