Proton, Gas and the Government

The fuel price increased had attracted various opportunists for cheap publicity but it did not attract any effort by our Prime Minister or its...

The corridors of power and our power within..

What would be more ironic than to have our fate determined by those in the Corridors of power? We know that the Petrol price has increased and...

International school, private school or sekolah kebangsaan

The toughest choice as a parent (okay.. one of the toughest choice) is to choose the best school for the children. Aaraf will be 6 years old...

Metrosexual..

The new millennium has seen a drastic change in Men’s behaviour which confuses many. Gone were the days of the Macho rugged look or the weary...

Local or Foreign labour?

The number of foreign worker in Malaysia now is alarming with many foreign workers with an expired visa and permit continued to stay and work...

The Mosque and other religion...

When I first arrived in the United Kingdom in 1990 I was so excited to see all the tourist attractions available. Amongst the many tourist...

Xtreme Heaven

One of the best pleasure after a good run is a well deserving good body massage or a reflexology. I did a good 10km run this morning at my...

What does it take to run..?

When most of my friends heard that I took up running, some were very surprised (Armin Baniaz running??!!!), some never believed but those that...

My first Triathlon.. Ironman!

It was after the New Year 2006 celebration that my crazy thought went wild to make this year a different. Yes… we all have a new year resolution.....

Armin, cigarette and cancer...

Why do I smoke? Having survived terminal cancer and being given second lease of life, I should really stopped smoking. It pisses my sister Rose...

Bernama News TV Interview

On Monday morning, I received a call from Laili Rahman, Broadcast journalist from Bernama News TV for an interview on my capacity as the Deputy...

JOHORE CUSTOM, IMMIGRATION, THE CAUSEWAY AND SINGAPORE

I frequently drive to Singapore for sports, shopping, business and entertainment. The latest being the recent Adidas Sundown Ultra Marathon...

True Fitness VS Fitness First gym...

Whilst waiting for the Incredible Hulk movie at the Cineplex yesterday, I met Jasper. Jasper was one of the Personal Trainer at the True Fitness...

running for life.....

How did I start running? I get this question asked once too many. Of all the person, nobody actually believed that I run marathons and everybody...

Syed Zainal Contract as PROTON MD should be renew or terminated...?

The main question we should ask, before getting all emotional in speculating the renewal of Dato Syed Zainal contract as the Managing Director...