OBC-BU/USJ1 DECEMBER 2010 GRADUATION PARTY.. HO HO HOOOOYAH

22 December 2010. The CHIEF'S ORIGINAL BOOTCAMP MALAYSIA AT BANDAR UTAMA & USJ1 SUBANG JAYA celebrated its 7th Graduation party at the Modestos...

HIS EXCELLENCY GENERAL CHAN KOSAL

. His Excellency General Chan Kosal arrived at KLIA from Phnom Pehn on 22 December 2010 after accepting Fasfik's invitation to Malaysia for...

THE SEAL PUPS.... BOOTCAMP FOR KIDS...

The CHIEF'S ORIGINAL BOOTCAMP @ BANDAR UTAMA  & USJ1 yesterday introduced and launched the SEAL PUPS or the Kids Fitness program in...

AARAF ARMIN'S 8TH BIRTHDAY PARTY THE BOOTCAMP STYLE..

(Click on Pictures to ENLARGE) Volley Ball court @ BU 3/1 Sports Compplex, our bootcamp training ground was converted into a party area Aaraf...

MALAKOFF 12KM RACE...

. Recruits at the ORIGINAL BOOTCAMP @ BU/USJ1 had become an adrenaline addict and could not stop running running races!!! Those that ran the...

CONGRATULATION DR NUR ADILA ANUAR & DR NUR ALIAA ANUAR

 ~DR ADILA ANUAR & SYED ABDUL HAKIM~  AND ~DR NUR ALIAA ANUAR & MUHD FAIZ MUHAMMAD~ My two cousins, siblings Dr...

THE LAST ORIGINAL BOOTCAMP SESSION FOR YEAR 2010

(click on picture to enlarge) Our ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA ended year 2010 with an 'Amazing Race' Challenge for the last...

PROTON SAGA FL

First it was the recruits at the ORIGINAL BOOTCAMP Malaysia that had a new look after completing their 8 WEEK CHALLENGE, then it was the ASIA...

ORIGINAL BOOTCAMP MALAYSIA 11TH SESSION

. I missed three bootcamp session on Wednesday and Friday last week and Monday this week being away on business trip but was back at Bandar...

BIGGEST LOSER ASIA SEASON 2...

I left straight to KLIA for an official trip to Cambodia after a night stay at the Sepang Goldcoast on Tuesday 7 December 2010 last week and...

PHNOM PEHN, CAMBODIA... LAND OF OPPORTUNITY?

. I arrived at the Cambodia airport at 4pm after a 2 hour flight on Malaysian Airlines. The flight was half empty and I was able to convert...

RUNNING 12.12 ROADRUNNERS CLUB AT TANJUNG RAMBUTAN

Seven of us from the ORIGINAL BOOTCAMP @ Bandar Utama went up north to Ipoh to run on the memorable date 12.12 or 12 December. There were Lilian...

FARHANAH BAMADHAJ's BIRTHDAY...

. Its that special day again... for Farhanah Bamadhaj!! Its her Birthday!! Those that knew Farhanah would know how she mothers all her friend....

NEW YEAR... NEW LOOK... NEW INSPIRATION!!! 25 DAYS COUNTING DOWN TO 2011

What differ one individual from another... was what I always observed in anybody that I met. When I was young and was attempting to complete...

ORIGINAL BOOTCAMP NOVEMBER PARTY!!! TGI FRIDAY... HATS ON

3 December 2010!! THANK GOD ITS FRIDAY.... Its the ORIGINAL BOOTCAMP monthly graduation party and this time its being held at TGI FRIDAYS......

MOYANGKU... MY GREAT GRANDMOTHER.

. My great grandmother fell ill and was admitted at the MILITARY HOSPITAL TUANKU MIZAN  in Wangsa Maju. My Great Granny had a pair, my...

8-WEEK ORIGINAL BOOTCAMP CHALLENGE- THE END

. 8 weeks of being on a delicious diet and only 1 hour of muscle provoking exercise, six days a week was a wonderful experience... that was...

SNAPSHOT AT PROTON EDAR NETWORK APPRECIATION DINNER 2010

3 December 2010, PROTON EDAR organized an appreciation night for the sales dealer, service dealers and stockist. The even was held at One World...

3rd KUALA LUMPUR INTERNATIONAL AUTOMOTIVE CONFERENCE 2010 & 8th Kuala Lumpur International Motor Show 2010

1 & 2 December 2010. Putra World Trade Centre, Kuala Lumpur. The Asian Strategy & Leadership Institute (ASLI) and Malaysia Automotive...

PENANG BRIDGE INTERNATIONAL MARATHON 2010

. It was an anti-climax to actually re-checked and saw my BIB REGISTRATION for Penang Bridge International Marathon was for 10km run instead...

OBC-USJ: 1st TRIAL SESSION

. The Chinese belief that luck in number is an important element to be observed especially when we are starting a new business or getting into...

DIRECTION MAP TO OBC-USJ, ORIGINAL BOOTCAMP @ SUBANG JAYA

The ORIGINAL BOOTCAMP @ MPSJ 3K Community Centre has been relocated to LAMAN SUKAN MPSJ, Subang Permai, USJ 1 Subang Jaya. The landmark for...

ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA & SUBANG JAYA

. Every month an average of 60 recruits graduated from ORIGINAL BOOTCAMP @ BANDAR UTAMA three platoons Alpha, Bravo and Zulu since its inception...

STAFF APPRECIATION- PROTON EDAR @ PUTRAJAYA

It was a very rare occasion to have 3 General Managers from Proton Edar at our Proton Edar Showroom in Putrajaya. The 3 GM(s) led the police...

ORIGINAL BOOTCAMP BANDAR UTAMA IS EXPANDING TO SUBANG JAYA

It has been 6 months now since the ORIGINAL BOOTCAMP @ Bandar Utama was established in June 2010. The instructors whom were once part of Malaysia...

PART-2: PROTON INSPIRA CONVOY TO PRECINT 15 & PRECINT 9 @ PUTRAJAYA

One of the stop during the PROTON INSPIRA Police escorted Convoy was at PROTON EDAR PUTRAJAYA Showroom No. 1, Jalan Diplomatic 2/2, Precint...

PROTON INSPIRA @ PUTRAJAYA- PART 1

. YB Dato Seri Mustapa Mohamad yesterday launched the latest addition to proton stable of cars, the PROTON INSPIRA at PROTON Centre of Excellence...

OFFICIAL LAUNCHING OF PROTON INSPIRA

10 November 2010. YB Dato Seri Mustapa Mohamed, Minister of International Trade and Industry officially launched the Proton Inspira at Proton...

OBC-BU: NOV 7/12- BURNING MUSCLE........

. The 7th session for the month began with Corporal Chun leading the warming up session while Sarge Dann, Corporal Nawal & Corporal Jasper...

KEDAI DAGING LAS VACAS

. Being only on a protein diet for the past 6 weeks with the ORIGINAL BOOTCAMP 8 week challenge,  we opted to dine out and gave us a good...