ORIGINAL BOOTCAMP MALAYSIA: OBC-BU SEPT 1/12

30 SEPTEMBER 2010... As always... the first session starts with a benchmark assessment. Click HERE for details of the Benchmark Assessment....

ROSE EMINI PAHAMIN... SURPRISE BIRTHDAY PARTY...

. 24 August... Its made-in-Kelantan baby sister Rose Emini Pahamin birthday... Okaay.. 6 days belated birthday blog but nonetheless been abit...

ORIGINAL BOOTCAMP: HELL WEEK DAY 6: THE RECKONING

HELL WEEK quote of the day....... Sargent Ashton to recruits in seeing them pike into knee pushups..... "GET OFF YA KNEES!!! chief told you...

REGISTER NOW FOR SEPTEMBER ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA

. After 1 week of break from the ORIGINAL BOOTCAMP @ Bandar Utama, the session for September is now open for registration. The session starts...

ORIGINAL BOOTCAMP: HELL WEEK DAY 5

DAY 5 at the HELL WEEK, ORIGINAL BOOTCAMP redefines the actual meaning of Hell. Nothing beats the morning blues than endless repetitions of...

ORIGINAL BOOTCAMP: HELL WEEK DAY 4

Its day 4 at the HELL WEEK, ORIGINAL BOOTCAMP. There were no water-workout on Day 4 but an army Seal sort-of-in battle mode program. Each Hell-Weeker...

ORIGINAL BOOTCAMP: HELL WEEK DAY 3

DAY 3 at Hell Week, Sydney.... It gets tougher every day at Hell Week. Activities on Day 2 in Hell,  includes almost 1 km of tyre drag...

ORIGINAL BOOTCAMP HELL WEEK... DAY 1 & 2.....

Daing Daniel Fitri or SARGE DANN, the lead instructor at the ORIGINAL BOOTCAMP MALAYSIA at Bandar Utama is the first Malaysian to attempt the...

THE GRAND FINALE: 2010 ASIA PACIFIC ORIGINAL BOOTCAMP CONFERENCE IN SYDNEY

Its the last night in Sydney and here I am at the hotel blogging instead of out galavanting, site-seeing or clubbing... especially at the recommended...

SECOND DAY AT SYDNEY ORIGINAL BOOTCAMP CONFERENCE

. 21 AUGUST 2010. The second day at the ORIGINAL BOOTCAMP Conference began with a 12km run (optional)  from Coogee Beach to Bondi beach...

FIRST DAY AT SYDNEY BOOTCAMP CONFERENCE

. Its been 10 years since my last visit to Sydney. Waking up at 4:30am in the morning in Sydney was more challenging than it was back home....

2010 SYDNEY ORIGINAL BOOTCAMP GLOBAL CONFERENCE

All lead-instructors and franchisee of the ORIGINAL BOOTCAMP worldwide will gather in Sydney from the 20 August 2010 to the 23 August 2010...

MEETING WITH MINISTRY OF INTERNATIONAL TRADE & INDUSTRY

17 AUGUST 2010. PROTON EDAR DEALERS ASSOCIATION MALAYSIA (PEDA) & PROTON EDAR had our regular meeting with the MINISTRY OF INTERNATIONAL...

RAINING ZULU @ ORIGINAL BOOTCAMP MALAYSIA AT BANDAR UTAMA

16 AUGUST 2010. Today was our third session during Ramadhan.. and the 10th session in August. The first day of Ramadhan began last week...

8th ZULU IN AUGUST @ ORIGINAL BOOTCAMP MALAYSIA AT BANDAR UTAMA

. 11 AUGUST 2010. Its the 1st day of Ramadhan... the first day of fasting and my first day working out at ZULU platoon. The ORIGINAL BOOTCAMP...

PROTON EDAR'S STRICT QUALITY CONTROL

1. There are now another layer of quality inspection and testing over and above the Quality Control (QC) check done at the Plant before distribution. 2....

ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama 2nd GRADUATION NIGHT

. INTRODUCTION The second ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama graduation party was held at the DUKE!!! Err.... not the DUKE highway...

SHARING EXPERIENCES AT THE ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA

Our recruit's sharing their experience & passion after a whole month of being a recruits at the ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama The...

2nd GEWINN LEAGUE, DRAGON TAEKWONDO CHAMPIONSHIP 2010

7 August 2010. Olympic Sports Arena, OCM Indoor Sports Complex. Aaraf Eid Pahamin Armin registered alongside 10 other participants from the...

PARTHIPAN LETCHMANON & RAJ KUMAR- A GANGSTER TAEKWONDO COACH: GEWINN 2ND LEAGUE DRAGON TAEKWONDO CHAMPIONSHIP 2010

. UPDATES: Raj Kumar was actually the aide/friend to the main gangster coach PARTHIPAN LETCHMANON. The main gangster coach was Parthipan Letchmanon,...

MOUNT KINABALU: ORIGINAL BOOTCAMP CONQUERED THE HIGHEST PEAK

CHAPTER 1: THE PREPARATION & DEPARTURE 1 August 2010. Final check on items to bring for Mt Kinabalu expedition.. Raincoat, warm clothing,...