PENANG BRIDGE INTERNATIONAL MARATHON 2010

. It was an anti-climax to actually re-checked and saw my BIB REGISTRATION for Penang Bridge International Marathon was for 10km run instead...

OBC-USJ: 1st TRIAL SESSION

. The Chinese belief that luck in number is an important element to be observed especially when we are starting a new business or getting into...

DIRECTION MAP TO OBC-USJ, ORIGINAL BOOTCAMP @ SUBANG JAYA

The ORIGINAL BOOTCAMP @ MPSJ 3K Community Centre has been relocated to LAMAN SUKAN MPSJ, Subang Permai, USJ 1 Subang Jaya. The landmark for...

ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA & SUBANG JAYA

. Every month an average of 60 recruits graduated from ORIGINAL BOOTCAMP @ BANDAR UTAMA three platoons Alpha, Bravo and Zulu since its inception...

STAFF APPRECIATION- PROTON EDAR @ PUTRAJAYA

It was a very rare occasion to have 3 General Managers from Proton Edar at our Proton Edar Showroom in Putrajaya. The 3 GM(s) led the police...

ORIGINAL BOOTCAMP BANDAR UTAMA IS EXPANDING TO SUBANG JAYA

It has been 6 months now since the ORIGINAL BOOTCAMP @ Bandar Utama was established in June 2010. The instructors whom were once part of Malaysia...

PART-2: PROTON INSPIRA CONVOY TO PRECINT 15 & PRECINT 9 @ PUTRAJAYA

One of the stop during the PROTON INSPIRA Police escorted Convoy was at PROTON EDAR PUTRAJAYA Showroom No. 1, Jalan Diplomatic 2/2, Precint...

PROTON INSPIRA @ PUTRAJAYA- PART 1

. YB Dato Seri Mustapa Mohamad yesterday launched the latest addition to proton stable of cars, the PROTON INSPIRA at PROTON Centre of Excellence...

OFFICIAL LAUNCHING OF PROTON INSPIRA

10 November 2010. YB Dato Seri Mustapa Mohamed, Minister of International Trade and Industry officially launched the Proton Inspira at Proton...

OBC-BU: NOV 7/12- BURNING MUSCLE........

. The 7th session for the month began with Corporal Chun leading the warming up session while Sarge Dann, Corporal Nawal & Corporal Jasper...

KEDAI DAGING LAS VACAS

. Being only on a protein diet for the past 6 weeks with the ORIGINAL BOOTCAMP 8 week challenge,  we opted to dine out and gave us a good...

TERRY FOX RUN

The ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama was one of the contributors for the Terry Fox Run that was held today at the Taman Tasik Titiwangsa....

ORIGINAL BOOTCAMP MALAYSIA OCTOBER HILARIOUS PARTY

. It is customary for the bootcampers at the ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama to gather for a monthly celebration cum party with a...

8-WEEKS OBC CHALLENGE: PROFILE 1 JAMES FONG

We have been on a strict diet since 21 September 2010 when 38 of us from the OBC-BU and 360 others from OBC Australia participated in the 8...

HAPPY 2,500th BIRTHDAY MARATHON

. 31 OCTOBER 2010 yesterday marked the 2,500th year of marathon or a long distance running event with an official distance of 42.195 kilometers...