ORDINARY PEOPLE WITH EXTRA-ORDINARY RESULT: 8 WC LOCAL CHAMPION- DIXON THUM

Dixon Thum Wai Khong was a nerd, a geek and an anti sports during his teens and was often teased by his schoolmates with various names from...

INSPIRATIONAL PEOPLE: ORDINARY PEOPLE GETTING EXTRAORDINARY RESULT (LICK HAU LOO)

There is nothing more inspiring than see my own comrade that sweat and scream with us in an ungodly morning hour, went through a major shift...

COBC: DEC 1/12 MULTIPLE HAPPY-NESS...

We are ushered into the Islamic new year of Maal Hujrah 1433 with a total of more than 500 new recruits (excluding existing recruits). There...

A RUN TOO FUN AT DESA PARK CITY

Remember DV8, SAQs, Voodoo, Phase, Base 2, Boom Boom room during teens? Those were the days when we can just droppedby or hop on any clubs...

THE 8WC CHAMPIONS!!

Do you know what is worst than the tsunami of sweats and the earth quake heartbeat that we all went through during COBC training session?...

ORDINARY PEOPLE GETTING EXTRA ORDINARY RESULT

Bandar Utama Champion: Mohamad Fazli The 8 Week challenge that began on 26 September 2011 and recently ended on 18 November 2011 was a challenge...

INSPIRING PEOPLE- RAGS TO RUNNERS

The recent COBC potluck gatherings for photo-shoot and to take measurements at HERE speak wonders on how people can change their weight, size...

2012 CHIEF'S ORIGINAL BOOTCAMP TRAINING CALENDER

For latest updates on 2012 calender click HERE. ******************************************************************************** CHIEF'S...

VOTING BEGAN!!! EVERYBODY VOTE NOW AND LET MALAYSIAN WIN AGAINST AUSTRALIAN!! HOOYAH

Yes.. that's it!! Its the day of reckoning!! Its VOTING TIME!!  WHO CAN VOTE? - Current/Existing recruits,   - Former...

COBC OCTOBER GRAD PARTY CUM 8WC PHOTOSHOOT CUM MEASUREMENT-TAKE CUM MAKANSUTRA CUM... SO MUCH CUM

"Alang alang menyeluk pekasam, biar sampai ke pangkal lengan" is a Malay proverbs which means, if you are going to do something, you might...

COBC 9/12: THE DAY THE RECRUIT BECAME THE EQUIPMENT..

18 November 2011, Friday. Today marked the end of the 8 weeks Challenge and the end of the 3rd week of November session. For all 8 WC-ers, dont...

THE FINALE: COBC-8WC!! WHAT TO DO?!

Thats it.. the end of the CHIEF'S ORIGINAL BOOTCAMP, 8 Weeks Challenge 2011!! The 8 Weeks Challenge began on 26 September 2011 and ended today...

TIME IS ALWAYS OF THE ESSENCE. ITS ALL ABOUT ADIBAH MOHAMED.

We first befriended Adibah Mohamed when she became a bootcamper at the CHIEF'S ORIGINAL BOOTCAMP (COBC) in September 2010. Adibah Mohamed,...

COBC 8/12: AYE AYE CAPTAIN!

If there is one thing that we learn from the 9th COBC November session today, it must be this one very important aspect that at COBC, we DO...

BRING A FRIEND DAY AT COBC

You don't have any friends to bring? Well for a start, Dr Malek Aziz once said if you want to lose a friend in 60 minutes, bring them to COBC...

THE SPIRIT OF BOOTCAMP

Do you remember those time when we were in high school.. or college or even at university and its that time of the year when we were all so...

MBW TAEKWONDO FESTIVAL 2011 (SPARRING & POOMSAE CHAMPIONSHIP)

Kepong, 13 November 2011. Wong Siew Pang or more popularly known as Master Ben Wong (MBW) organised its first and biggest Taekwondo festival...

COBC 6/12: 11.11.11

On this historic date 11.11.11, we charted another milestone to have the television crew recording us while working out at the CHIEF'S ORIGINAL...

WEIGHT ASSESSMENT & OBESITY ANALYSIS WITH COMPLIMENT FROM COBC

We hear ya!! Thank you for your recent feedback via our online survey. With effect from December 2011 intake that began as early as 28 November...

CHIEF ORIGINAL BOOTCAMP IS EXPANDING.. AGAIN.. and again!!!

YAHOO.. HOOYAH!! Recruits rule!!! We hear ya!!! Back by popular request through the online feedback as well as emails and comments on my...

COBC 5/12: TURNTABLE TABATA

We were excited to learn that Shawn Russel from OBC, Cogee beach platoon in Australia is here in Kuala Lumpur for a meeting and we were expecting...

COBC 4/12: BUFFET & ALA CARTE

Rain, Hail or Shine.. Raya, Deepavali, Gong Xi Fa Cai or Christmas or any public holiday for as long as there is no lightning, COBC session...

Q&A ON TRAINING, WORKOUT FORMS AND BOOTCAMP

After sending out on random sampling 500 online feedback form to immediate-past  and present recruit yesterday and although we are still...

UP CLOSE AND PERSONAL WITH COBC PENANG PLATOON COMMANDER

After months of deliberation and attending to various interviews after interview to find the right candidate, CHIEF'S ORIGINAL BOOTCAMP (COBC)...

NATIONAL CO-CURRICULUM EXCELLENCE AWARD 2011

KASIH LEIA IXORA AZHAR, 12 years old from Bukit Damansara Primary School (SK Bukit Damansara) won the National Co-Curriculum Excellence...

COBC NOV: 3/12 NOVEMBER RAIN

With a red infected right eye, styled in a Tag Heuer sports spectacles (for not being able use contact lense), I left home early at 5:20am to...

THERE IS NO BETTER TIME THAN NOW!! TO BUY A PROTON!

Should we wait for the new year for a new car with a new manufacturer year printed on its excise and vehicle registration card? or should we...

COBC NOV 2/12: ITS ALL ABOUT BEING NATURAL AND ORGANIC

While we expand our location farther away, the world deepens smaller!! Unbeknown who were the recruits at Ampang Alpha platoon, I arrived very...