So what will happen during the Body Composition Analysis? For a start, you will be seated on a chair with both arm and leg strapped, there will be one hunk and a babe holding both your arm and leg down and a doctor with a few sharp knives will cut and extract all your fat to weigh them on a weighing scale... No! just kidding. The whole procedure is very simple and painless.. no needles, no knives and definitely no parang. There will be a Body Composition Analyzer! Not one but three iLIFE Nutritionist will be at site to measure individual recruit's body composition.
iLife Nutritionist will undertake the following measurement of all recruits.. Free and complimentary from COBC!
Body Elements Analysis:
Body Fat level
Protein level
Inoganic salt
water content
Muscle Fat Analysis:
Weight level
Skeletal muscle
Body Fat
Obesity Analysis - BMI ( Body Mass Index)
Body Fat Percentage
Waist-hip fat rate
Water rate
* The summary results above will indicate the individual nutritional, weight assessment and obesity analysis. Overall result take approximately 10 minutes per person including consultation.
All the assessments above are all FREE but that is not all!!! With a saving of more than 50%, for ONLY RM88, you get your cholestrol level tested to care for your heart, Urine tested for Kidney, bladder etc, Glucose test for early prevention of diabetic, Blood pressure test to avoid stroke and more importantly, you will get a 1hour consultation with iLife Chief Nutritionist for a one-on-one confidential consultation to better understand your current nutritional intake and your body nutritional requirement. All that for only RM88 (retail value at RM170).
Early prevention is by far better than cure!! There is no better lifestyle than a consistency in exercise and a well nourished diet.
HOOYAH!!
CHIEF'S ORIGINAL BOOTCAMP SCHEDULES FOR DECEMBER
REGISTRATION FOR DECEMBER IS NOW OPEN!! To register go to www.COBC.biz
1) AMPANG:
Mini Stadium Taman Setiawangsa,
Jalan Setiawangsa 1,
Taman Setiawangsa
54200 Kuala Lumpur
i) AP-ALPHA (5:45AM - 6:45AM) (MONDAY, WEDNESDAY & FRIDAY)
ii) AP-BRAVO (7:00AM- 8:00AM) (MONDAY, WEDNESDAY & FRIDAY)*
Mini Stadium Taman Setiawangsa,
Jalan Setiawangsa 1,
Taman Setiawangsa
54200 Kuala Lumpur
i) AP-ALPHA (5:45AM - 6:45AM) (MONDAY, WEDNESDAY & FRIDAY)
ii) AP-BRAVO (7:00AM- 8:00AM) (MONDAY, WEDNESDAY & FRIDAY)*
iii) AP-TANGO
(5:45AM – 6:45AM) (TUESDAY, WEDNESDAY)*
2) BANDAR UTAMA:
Dewan Serba Guna,
Jalan BU3/1, Bandar Utama,
Petaling Jaya
Selango
i) ALPHA (5:45AM - 6:45AM) (MONDAY, WEDNESDAY & FRIDAY)
ii) BU-BRAVO (7:00AM- 8:00AM) (MONDAY, WEDNESDAY & FRIDAY)
Dewan Serba Guna,
Jalan BU3/1, Bandar Utama,
Petaling Jaya
Selango
i) ALPHA (5:45AM - 6:45AM) (MONDAY, WEDNESDAY & FRIDAY)
ii) BU-BRAVO (7:00AM- 8:00AM) (MONDAY, WEDNESDAY & FRIDAY)
iii) BU-TANGO (5:45AM – 6:45AM)
(TUESDAY, THURSDAY)*
iv) BU-YANKEE (EVENING 6:45PM – 7:45PM)
(TUESDAY, THURSDAY)*
3) SUBANG JAYA USJ1
Laman Sukan MPSJ
Jalan Subang Permai
Subang Jaya
Selangor
i) USJ1 ALPHA (5:45AM - 6:45AM) (TUESDAY, THURSDAY, SATURDAY)
ii) USJI BRAVO (6:45AM- 7:45AM) (TUESDAY, THURSDAY, SATURDAY)
Laman Sukan MPSJ
Jalan Subang Permai
Subang Jaya
Selangor
i) USJ1 ALPHA (5:45AM - 6:45AM) (TUESDAY, THURSDAY, SATURDAY)
ii) USJI BRAVO (6:45AM- 7:45AM) (TUESDAY, THURSDAY, SATURDAY)
iii) USJ1 SIERRA (5:45AM –
6:45AM) (MONDAY, WEDNESDAY)*
4) DAMANSARA HEIGHTS
4) DAMANSARA HEIGHTS
Community
Hall, (Same entrance and opposite of Masjid Saidina Omar Al Khatab)
Pinggiran Setiabudi, off Jalan
Setiabudi,
Damansara Heights,
50490Kuala Lumpur
i) DH-ZULU (EVENING- 6:45PM- 7:45PM) (MONDAY, WEDNESDAY
& FRIDAY)
ii) DH-YANKEE ( EVENING: 6:45PM
– 7:45PM) (TUEDAY,
THURSDAY)*
5) CYBER JAYA
Cyberjaya Sports Arena,
Jalan Usahawan2,
Cyber 6, Cyberjaya
i) CJ-ALPHA : 5:45AM TO 6:45AM (TUESDAY, THURSDAY, SATURDAY)
ii) CJ-BRAVO : 6:50AM TO 7:50AM (TUESDAY, THURSDAY, SATURDAY)
Cyberjaya Sports Arena,
Jalan Usahawan2,
Cyber 6, Cyberjaya
i) CJ-ALPHA : 5:45AM TO 6:45AM (TUESDAY, THURSDAY, SATURDAY)
ii) CJ-BRAVO : 6:50AM TO 7:50AM (TUESDAY, THURSDAY, SATURDAY)
iii)
CJ-YANKEE (EVENING 6:45PM – 7:45PM) (TUESDAY, THURSDAY)*
6) SHAH ALAM
Lot 4, Persiaran Perkilangan
Seksyen 21,
Kompleks Sukan Negara Panasonic,
40300 Shah Alam
Kompleks Sukan Negara Panasonic,
40300 Shah Alam
i)
SA-ALPHA: 5:45AM – 6:45AM (MONDAY, WEDNESDAY, FRIDAY)*
ii) SA- ZULU 6:45PM - 7:45PM (MONDAY, WEDNESDAY, FRIDAY)
ii) SA- ZULU 6:45PM - 7:45PM (MONDAY, WEDNESDAY, FRIDAY)
7) PENANG
Padang Polo,
Jalan Sepoy Lines,
10450 Georgetown
Penang.
i) PG-ALPHA: 5:45A, - 6:45AM (MONDAY, WEDNESDAY & FRIDAY)
ii) PG-BRAVO: 6:50AM - 7:50AM (MONDAY, WEDNESDAY & FRIDAY)
iii) PG-CHARLIE: 5:45AM – 6:45AM (TUESDAY, THURSDAY)*
Padang Polo,
Jalan Sepoy Lines,
10450 Georgetown
Penang.
i) PG-ALPHA: 5:45A, - 6:45AM (MONDAY, WEDNESDAY & FRIDAY)
ii) PG-BRAVO: 6:50AM - 7:50AM (MONDAY, WEDNESDAY & FRIDAY)
iii) PG-CHARLIE: 5:45AM – 6:45AM (TUESDAY, THURSDAY)*
8) SEAL PUPS (CHIEF'S BOOTCAMP FOR KIDS AGE 7-12)
Dewan Serba Guna,
Jalan BU3/1, Bandar Utama,
Petaling Jaya
Selangor
i) BANDAR UTAMA: 7:45AM - 8:45AM (SATURDAY ONLY)
Dewan Serba Guna,
Jalan BU3/1, Bandar Utama,
Petaling Jaya
Selangor
i) BANDAR UTAMA: 7:45AM - 8:45AM (SATURDAY ONLY)
Awesome!
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