HARLEM SHAKE.. THE COBC WAY

At the Chief's Original Bootcamp, we Workout, Play and Party!! First draft!!  Edited by Mayurdeep Baruah, broadcasted by Sheikh Hisha...

VERIFY YOUR TAEKWONDO ACADEMY/ INSTRUCTORS BEFORE ENROLMENT

If you are planning or have enrolled and/or sent your children to a Taekwondo centre, please make sure that you sent your children to...

COBC 2013 QUARTER-1: RETRO PARTY PART I

 Its a Retro party at the Chief's Original Bootcamp's 1st quarter 2013 partayyy.. but what is actually the COBC party? For the benefits...

CROUCH SQUAT!

New methods and techniques are always being introduced at the Chief's Original Bootcamp (COBC) to ensure our progress and performance is...

PICTURE WORTH THOUSANDS OF VOTES: THE LOCAL CHAMPION

You are all a Champion!!! Yes!!!  8 Week Challenge had made everyone a winner!! A champ in their own right because they have achieved...

PEOPLE

My short stint in Industrial Relation at the Kumpulan Guthrie Berhad in the mid 90s did taught me a thing or two about people and human resource....

IT IS ALL A CHOICE

"The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in...

ITS THE FINAL COUNTDOWN

The best give to life, is a perfect bill of health!! and the bonus of earning one, is a head turning physique... or vice-versa, a head-turning...

THE JUDGEMENT DAY!!

The fourth 8 Week Challenge was launched on 3 February 2013 and ended on 31 March 2013. What is the next step... JudgingLOCAL CHAMPIONSLocal...