Important Dates
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| Marie How-2012 COBC 8-Week Challenge Subang Jaya Champ |
23 January 2013 - 8WC open for registration
3 February 2013 - Photo-shoot & measurement take BEFORE 8WC began (Must hold a newspaper bearing the date)
4 February 2013 - February-Intake commence. 8WC began. Inferno diet- Ignition phase (14 days).
4th-7th February: First 3 days the hardest (Critical Period) to stay on track.
8 February 2013 - Deadline to upload PRE-8WC photos & Measurement at here -> http://bootcamp.com.au/eightweekchallenge/. For instructions to update, please click HERE.
17 February 2013 - Ignition Phase ended, Cheat Meal.
18 February 2013 - Now Burn Phase Part 1 (Extreme Body Shaping Program) began (2 weeks)
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| COBC 8 Weeks Challenge Damansara Heights Local Champion- AFFIQ ZAKIE |
