STAYING COMMITTED WITH EXERCISING IS AS IMPORTANT AS A COMMITMENT IN A RELATIONSHIP

Staying committed with exercise is as important as staying committed in a relationship. There are a lot of challenges but it must be done....

KEEPING MOMENTUM

Momentum is so priceless that once its broken, it takes more than a will power to start it again...

WAGING WAR AGAINST OURSELVES.

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I MISS BOOTCAMP

Since I became a bootcamper, my whole life took a turn. From a night owl to an early riser (with 8 hours of minimum sleep). Just before...

IT IS MORE THAN FITNESS AND HEALTH

If we can measure health and fitness in monetary term, many people would be in overdraft or in great debts. Yes, that is how we had neglected...

CHIEF'S ORIGINAL BOOTCAMP "NO BETTER FRIENDS, NO WORST ENEMY" ~ BATTLE OF PLATOONS 4.0

The battle of platoons is an annual event organised by the Chief's Original Bootcamp to foster the spirit of camaraderie between recruits...

BOOTCAMP FOR LIFE~ 5th YEAR

Our journey with the Chief's bootcamp began 6 years ago in 2009 as a recruit at the bootcamp Padang Merbuk. Alike all others, we fell in...

2014 8 WEEKS CHALLENGE- SUPPLEMENTS FOR OPTIMUM RESULT

Choosing the right supplement to optimize the result from our sweat pouring workout can be a pain and at time, with an adverse effect. Instead...

SPECIAL NOTICE FOR CHIEF'S BOOTCAMPERS

SPECIAL NOTICE for Chief's Bootcampers: Ramadhan buffet will end together with the holy month of Ramadhan in just two days but the BOOTCAMP...

BOOTCAMP IFTAR

Ramadhan is coming to an end in a few days and to end this period of fasting for the muslims, the bootcampers from all platoons gathered...

SPRING 2013 8 WEEKS TO WOW LIST OF FINALISTS

The countdown for the winner of RM15,000 or AUD$5,000 continues with the announcement of 25 Finalists today.  The 25 finalists were...

VOTE FOR THE BEST PHYSICAL AND HEALTH TRANSFORMATION

Penang recruit proudly photo-shoot their achievements The tagline "Ordinary people achieving extra-ordinary result" made a huge impression...

PLATOONS VERSUS PLATOONS SEASON 3

Cheerful picture of Adibah Mohamad in cap and spectacles Platoon versus Platoon Season 3 is scheduled to be held on 18 January 2013 and...

SUPPLEMENTS FOR 8 WEEKS TO WOW 2013

A quick note to all 8WC Challengers: 1. A reminder - when it comes to uploading your 'before' measurements and images, you only get one chance...

AN ASPIRING JUNE

The June-Intake started with a Bomb at the Chief's Original Bootcamp, Malaysia again... More than half of returning recruits achieved their...

THE LONGEST DAY

When we talk about a bootcamp fitness program, nothing can rival Chief Brabon and Gunny Brabon 23 years old program at the Chief's Original...

COBC 2013 QUARTER 1: RETRO PARTY PART 2 (JANUARY TO MARCH SPIRIT OF BOOTCAMP AND ACERS)

COBC had our quarterly party in April at the Kuala Lumpur Golf & Country Club with the theme "Retro Party" (See: HERE) and part of the...

HARLEM SHAKE.. THE COBC WAY

At the Chief's Original Bootcamp, we Workout, Play and Party!! First draft!!  Edited by Mayurdeep Baruah, broadcasted by Sheikh Hisha...

COBC 2013 QUARTER-1: RETRO PARTY PART I

 Its a Retro party at the Chief's Original Bootcamp's 1st quarter 2013 partayyy.. but what is actually the COBC party? For the benefits...

THE JUDGEMENT DAY!!

The fourth 8 Week Challenge was launched on 3 February 2013 and ended on 31 March 2013. What is the next step... JudgingLOCAL CHAMPIONSLocal...