FAT MALAYSIA!! JOIN COBC, RUN MALAKOFF PENANG RACE AND REDUCE THE FAT STATISTICS

Did you know that Malaysian is the fattest country in the South East Asia? According to a statistics from the National Health and Morbidity...

UP CLOSE AND PERSONAL WITH LANCE CORPORAL (COBC) KENN (FOO SZE KEN)

 Lance Corporal (COBC) Kenn or his real name Foo Sze Ken holds a Diploma in Business Studies and Sports Science Level 1 and have...

UP CLOSE AND PERSONAL WITH ABDUL AZIZAM

Abdul Azizam, a Sabahan and a worldwide Ahmadiyaa muslim community missionary moved to Penang in 2010 and probably had the shock of...

FIVE FINGER RULES!!

Vibram Five Fingers from the CHIEF'S ORIGINAL BOOTCAMP has been up to various mountains from Gunung Datuk to Gunung Nuang and has been to...

ANOTHER GREAT WEEK IN FEBRUARY WITH COBC COMMUNITY!

Whats cooking this weekend? Yes, a bootcamp beach session in Penang, our regular Long Slow Distance (LSD) running and.. err.. a Three-In-One...

PENANG 3rd GRADUATION PARTY

If there was a most supportive platoon award.. then Penang platoon would proudly won. When the CHIEF'S ORIGINAL BOOTCAMP (COBC) held a...