FAT MALAYSIA!! JOIN COBC, RUN MALAKOFF PENANG RACE AND REDUCE THE FAT STATISTICS

Did you know that Malaysian is the fattest country in the South East Asia? According to a statistics from the National Health and Morbidity...

UP CLOSE AND PERSONAL WITH ABDUL AZIZAM

Abdul Azizam, a Sabahan and a worldwide Ahmadiyaa muslim community missionary moved to Penang in 2010 and probably had the shock of...

MAKANSUTRA- KHUNTHAI RESTAURANT- PENANG!!

If ever you are exhausted of ideas on where to eat.. or feels like experimenting food... or do not know what to eat.. you can send SOS to...

COBC: FEBRUARY 2012 OPEN FOR REGISTRATION

Due to the Chinese New Year traveling, many had requested for an extension in the Early Bird discount for February registration. We understand...

PENANG CHINGAY, LION AND DRAGON DANCE PARADE 2011

It was a sheer bonus for us to be in Penang to coincidentally discover the annual Penang Chingay, Lion and dragon dance parade that was held...

PENANG ALPHA: A WORKOUT TOO GOOD

After completing 12 MakanSutra at various positions and locations in a day, we almost but did not miss the COBC training at Polo Alpha platoon....

COBC PENANG HOTBODS PARTY: BANANA BOYS

One weekend down South and another up North and then again down South and up North.. Somehow, these domestic traveling seemed inevitable...

FRUSTRATING PENANG BRIDGE INTERNATIONAL MARATHON

The Penang Bridge International Marathon was earlier cancelled to much of our despair. We looked forward every year to the Penang Bridge run....