INSPIRATIONAL PEOPLE: ORDINARY PEOPLE GETTING EXTRAORDINARY RESULT (LICK HAU LOO)

There is nothing more inspiring than see my own comrade that sweat and scream with us in an ungodly morning hour, went through a major shift in life from over 100kg in weight living the hip boozing night life to now 83kg and living a healthy lifestyle. I went through similar paradigm shift in lifestyle too from a wild clubbing and party goer to a more tame and healthier lifestyle.

Lick Hau Loo first heard of the CHIEF'S ORIGINAL BOOTCAMP (COBC) during my interview with the BFM 89.9 the Business station, Evening edition. For those that missed that radio interview, click HERE and hear Otaii John Chuah being interviewed by the sexiest voice Caroline on radio! Lick Hau coincidentally tuned-in to the BFM Radio, overheard the interview and decided to heed on my advice and surrendered to the program for 1 hour, 3x a week and he gave himself the best birthday gift barely a month ago in October. On his birthday, Lick Hau Loo presented his wife himself with almost 20kg of weight lost and a leaner physique. Lick Hau Loo is the General Manager and the third generation in the family business Sox World.

What is more important, Lick Hau resting heart rate was averaging at 80bpm before he began working out at the COBC. Now, his resting heart rate is at 45bpm which signified the cardio and vascular improvement that he gained from the program. The COBC program is scientifically design to get the best out of anyone. At COBC, the expert, a group of ex and still serving infantry soldier with more than 20 years of military-inspired bootcamp experience, designed the program for you. COBC merely deliver after customizing the program for Asian built and climax condition.