Arriving late in Singapore for the weekend after a week in Cambodia, I could not help but to pay Orchard road a visit. The Singapore most visited high street that always left a pinch in anyone's pocket was congested with tourists as always which was not at all surprising given it was the Singapore F1 weekend. However, what caught my attention was the 'solo-workout' by a 70 year old man that was frequently featured by the local media for his eccentric exercise.
I could not resist to try out the exercise which he claimed could give you a hot ass (Chan Meng Yam!!!). He first demonstrated the technique as follows:
From the waist, he wiggled the thingy to his neck and back to his waist again....