"Alang alang menyeluk pekasam, biar sampai ke pangkal lengan" is a Malay proverbs which means, if you are going to do something, you might as well go all the way. Literal translation: Since you happen to put your hand in a container full of pickles, might as well dip your whole arm in the container. This comes from the fact that the ripest pickles sink to the bottom, thus if a person is putting their hand in the jar, they might as well go all the way and take the best from the bottom of the jar.
Alang alang menyeluk pekasam, biar sampai ke pangkal lengan, since all the COBC 8WC contestants are gathering at my house for measurement-take, photo-shoot and Makansutra, we mind as well invite every recruit and hold a mini October COBC grad party and Makan-Sutra!!! So a war cry was sent out on COBC-Facebook page for invitation and my house became the venue. It was so last minute, the war-cry invitation was less than 24 hours and we expected a modest 30 plus recruits to gather but surprisingly, we had more than 60 recruits. It must be the camwhoring or makansutra that excites everyone to come but I think it is actually the spirit of camaraderie!! Birds of a feather flocks together.
The gathering began as early as 9am, the theme for the gathering was "Wear Your Old Cloth" suggested by BU-Bravo recruit Colin Chong Wern Loong to show-off what a biggest loser we are!! Eh.. that sounds wrong.. I mean, Biggest fat/size lost since joining COBC!!!! yes!! wear your old cloth!!!
Of course we woke up earlier to prepare the house. I cook nasi lemak, bihun goreng, mi goreng with sambal tumis and fried eggs.. Ok lah.. I rephrased that.. I bought all those food from this damn yummilicious kelantanese stall infront of 7/11 at Taman Tun Dr Ismail. As I got home, terkantoi with Surani and the truth prevails (that I bought instead of cook bluwek).... aiseyman :-p At home, Dr Malek Aziz, Corporal Wan arrived early to help out with the preparation. Three computers were prepared for 8WC to upload pictures and measurement for those contesting for the 8WC. Staff-Sarge (COBC) (P) Dann, Sarge (COBC) (P) Chun, LC (COBC) (P) Ridz, LC (COBC) (P) Resh and LC (COBC) (P) Ody were all in Penang to race the Penang Bridge International Marathon 2011. Dr Malek Aziz, Sarge (COBC) (P) Nawal, Sarge (COBC) (P) Tom, Corporal (COBC) (P) Wan, LC (COBC) (P) Rose and me hosted the 17th COBC Graduation party cum 8WC photo-shoot, cum measurement-take, cum makansutra.. waaa. multiple cum!!! Its our 17th graduation-do since the first one in July 2010 at HERE.
Being 17 months old
At 9am.. Arrivals of COBC- Socialites..
If there was one thing that is prominent with our socialites, its the laughter that never ends.. be it on COBC Facebook Group page or even at any gatherings.
We laugh and laughed the whole day!!! It was all about Joy and laughter!!
Everyone shared their cries being drilled at the training and their smiles at unforgettable moments that was so nostalgic. Some gave comments and feedback and most of them.. SHOWED OFF THEIR RESULTS by "Wear Your Old Cloth" before COBC?!!! All the cries, the sweat, the sacrifices were all paid off!!
Everyone was so pleased with the results but the biggest losers were seen when these two began taking off their pants...?
Oh My God!!! Can you beat that? Believe it or not!! Mohamad Fazli lost 22kg since he joined COBC!! Waist down by 24cm!!!
Some showed-off their gain by showing off their old cloth that was bigger!! Some showed-off their gain by being able to wear their old cloth that was tight!! but after showing off their sexier physique, they went on doing some workout to start posing to photo-shoot and take their measurement!!!
Immediately after the measurement-take and photo-shoot, their details and pictures were uploaded via the three notebooks prepared. Afiza Abdul Halin was.. err.. one of the uploader?
Or actually... what was she doing that attracted so many interested audience?!!Research?
Of course we got to censor those lovely sexy ladies photo-shoot!! Otherwise, they will censor me!! After the measurement-take and photo-shoot, apa lagi...... bedal la!!!
of all the special sinful food..
the best was Wennice Chai customize special bake..
the best was Wennice Chai customize special bake..
DURIAN CUP CAKE!!
Staff-Sarge Dann.. dont be jealous!!!
While some enjoyed the food, some went camwhoring!!!
Some camwhore, some went on a feast and someone kena lecture or kena marah?
Corporal Wan lecturing? or scolding until Anis Ramli had to suck her thumb!!
Finally.. it was time to give out the 100% ATTENDANCE, COMMITMENT AND EFFORT CERTIFICATE!!! Those that received the certificate will have their names imprinted into the COBC Hall of Achievers at HERE.
The announcement was made by Sarge Tom escorted by Corporal Wan. Dr Malek Aziz and I handed out the ACE certificates.
Mohamad Fazli
Firdaus Ruslan
Yazlin Ghulam Mahabib
Surani Ahmad
Chi Yan Lai
Colin Chong Wern Loong
Jamie Oh
Jerry Soon
Kenny Lock Heng Weng
Lorrine C Xavier
Maslina binti Ahmad Ismail
Wennice Chai
Afiza Abdul Halin
Advance Tan
Those recipients of October ACE certificates were Bandar Utama Bravo Afiza Abdul Halin, Chin How Tan, Chi Yan Lai, Colin Chong Wern Loong, Eric, Jamie Oh, Jerry soon, Kaf Lai, Kenny lock, Lorrine Xavier, Maslina bt ahmad ismail, Wennice Chai. Damansara Heights Zulu: Stella baake, Yazlin ghulam mahabib, Firdaus Ruslan. Subang Jaya USJ1 Alpha: Dixon Thum Wai Khong
Elgy Tan, Jaclyn Yong, Kwan Chai Seah, Lick hau loo, Loo Ann, Advance tan, May.
After the ACE recipients announcement, the much awaited Spirits of Bootcamp for October was announced!!! For more information of the Spirit of Bootcamp, click HERE. Those voted as the Spirit of Bootcamp will also have their names imprinted in the COBC Hall of Achievers at HERE.
Everybody eager to know who won the Spirit of Bootcamp for October 2011!!
Sarge Tom made the announcement accompanies by Sarge Nawal, Corporal Wan, LC Rose and I gave out the SOB Certificate. Dr Malek had to leave to be on-call at his clinic.
The Spirit of Bootcamp for Bandar Utama Alpha- October 2011 went to
Faizul Zainol!!!
The Spirit of Bootcamp for Bandar Utama Bravo- October 2011 went to
Wennice Chai!!!
Everyone became so excited!!
The Spirit of Bootcamp for Damansara Heights ZULU- October 2011 went to Otai
Ryan Wong!!!
The Spirit of Bootcamp for Subang Jaya USJ1 Alpha- October 2011 went to
Tan Wee Liam!!!
The Spirit of Bootcamp for Subang Jaya USJ1 Bravo- October 2011 went to
Thomas Ong!!!
What a good ending on 20112011 or 20.11.2011!! From what was plan as a mini October party, we ended up with a full blown party!! Well Done to all achievers especially those that have seen result from their training and those that is on the running up to win RM15,000 in the COBC 8 Weeks Challenge 2011!! For details on how to vote...... Stay tuned to STAY TUNE!! Its the Final Countdown!!
HOOYAH!!!
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