ORIGINAL BOOTCAMP MALAYSIA: JUNE PAGE 5/12: LOVE TRIANGLE

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9 June 2010.. We have all been through the Love Triangle relationship at some point in life either in friendship, romance, familial or pre-existing hatred between rivals and even sexual interactions. Recruits that have never been in any Love Triangle, were forced into one today with the Love Triangle Circuit (name not related to OBC-terms or names).

As the name implied, the love triangle comprised of 3 parties (aka stations) and usually someOne will be left feeling betrayed. However at the bootcamp, a guided polyamory was agreed and supervised by Sarge Dann and assisted by Corporal Chun, Lans Corporal Nawal and Lans Corporal (P) Erni.

There were three guided sets of polyamory in the Love Triangle. Sarge Dann guided the first set for a specific area...



To ensure a balance relationship, the first party had the overall body conditioning with the Grunts as the first stimulation. Second party focus in the missionary with the military push up and third, for nice physical appearance via the jacknife abs.. The first party run to the second, second to the third, the third to the first and so forth... and it does not end until everybody were exhausted. Thats the thing with love triangle.. always running and very exhaustive.

It is always very exhaustive with the Love Triangle... We then had to run and "Cross-Country' before stopping for a 'Seal Jacks' and run again to be stopped with a Mountain Climbers.... again and again.

and in a tri-party relationship... we must be able to 'hold' planks for a certain period on the first before running to the second and strengthened the bridge there. But the other bridge too had to be strengthened, and so we ran to the third to strengthened the other side.

In the end... we were dead!! Love Triangle is definitely not a good relationship but having done it today, we burn 680 calories!!! and seriously, everyone cheated today.......... including Rose Emini Pahamin and Suriana Saiful... but JAMES FONG? He seemed to be running in the triangle... actually sprinting!! and so was Lizza Abdul Rahim!!! me..... needless to say.

and to see who always cheated......... (see picture below... the person sitting without any movement).

and why was JAMES so eagerly running in triangle...... because, he just turned a year younger today!!! its his birthday. The team (actually Sarge Dann & Ody) bought a yummilicious cake ........

written...Happy Birthday James Hooyaah!!

and before the platoon begin to sing the birhday song.................

and as usual... James Fong had to blow the cake the ORIGINAL BOOTCAMP @ BANDAR UTAMA STYLE........ on SQUAT HOLD position........

and the platoon begin to sing.............

HAPPY BITHDAY TO YOU

HAPPY BIRTHDAY TO YOU

HAPPY BIRHTDAY TO JAMES

HAPPY BIRTHDAY TO YOU....

The birthday boy made a wish (secret!!), blew the cake and serve the cake to every members of the Platoon.

Yummmy.. finger licking good!!!

We spend our 680 calories burn immediately with a piece of cake... Err.. can only afford three bites only!!

Aiiiya.. join bootcamp, and now signing for a running race... GO GREEN RUN @ DAMANSARA PERDANA, 19 JUNE 2010. 

Majority of ORIGINAL BOOTCAMP @ Bandar utama platoons are running the Go Green Run..

Infact, ORIGINAL BOOTCAMP @BANDAR UTAMA will open a BOOTH to introduce the ORIGINAL BOOTCAMP........ 

The ORIGINAL BOOTCAMP is the BEST

HOOYAAH!!!!!!!

Other Bootcamp write-up:

THE NEW CHAPTER:

BU-JUNE: PG 1/12, PG 2/12, PG 3/12, PG4/12, 

BU TRIAL WEEK:TW-PG1, TW-PG2, TW-PG3. 

Platoon Vs Platoon; ACE-HALL OF FAME. BENCHMARK TIMING!!, BOOTCAMP TERMINOLOGY 

OLD CHAPTERS:

MAY OBC 2010: MAY 1/12, MAY 2/12, May 3/12, May 4/12, Last week @ KLA.

APRIL OBC 2010: APR 1/12, APR 2/12, APR 3/12, APR 4/12, APR 5/12, APR 6/12, APR 7/12, APR 8/12, APR 9/12, APR 10/12, APR 11/12, APR 12/12.

MARCH OBC 2010: MAC 1/12 (WIP), MAC 2/12, MAC 3/12, MAC 4/12, MAC 5/12, MAC 6/12, MAC 7/12, MAC 8/12, MAC 9/12, MAC 10/12, MAC 11/12, MAC 12/12.

February OBC 2010: OBC Feb 1/12, OBC Feb 2/12, OBC Feb 3/12, OBC Feb 4/12, OBC Feb 5/12, OBC Feb 6/12, OBC Feb 7/12, OBC Feb 8/12, OBC Feb 9/12, OBC FEB 10/12, OBC FEB 11/12, OBC FEB 12/12.

January OBC 2010: OBC jan 12/12, OBC Jan 11/12, OBC Jan 8/12, OBC jan 7/12, OBC Jan 6/12, OBC jan5/12, OBC jan4/12, OBC jan3/12, OBC-Jan2/12, OBC-Jan1/12.

December OBC 2009:  Kiasu 15, Kiasu 14, Kiasu 13, Kiasu 12, Kiasu 11, Kiasu 10, Kiasu 9, Kiasu 8, Kiasu 7, Kiasu 6, Kiasu 5, Kiasu 4, Kiasu 3 (timing), Kiasu 2, Kiasu 1.

November 2009 OBC:  Bootcamp 13, Bootcamp 12, Bootcamp 11, Bootcamp 10, Bootcamp 9,Bootcamp 8, Bootcamp 7, Bootcamp 6, Bootcamp 5, Bootcamp 4, Bootcamp3, Bootcamp2, Bootcamp 1..