MISTER & MISSUS COBC!! THE ACERS AND SOBS FOR MAY AND JUNE 2012

After finishing rolls and rolls of negatives while camwhoring, we also indulges ourselves in a delicious COBC packed chocolate from Tokyo specially brought, sponsored and compliment from BUA recruit Aida Zainin. It was very sweet and thoughtful of her to special order the chocolate and within seconds, the chocolate were distributed to all that attended. Thank you Aida for the lovely chocolate.

150 people gathered to celebrate yet another month of consistent and discipline training at the Chief's Original Bootcamp. Yes, we must always recognize our little effort to take care of our health and this became the basis to our monthly party. At the party, the same as every other month, everyone dressed to kill!!

Beside food, makan, meet other recruit and get up-close-and-personal-with-the-instructors, a fix agenda at every month's party was (1) the certificate presentation for the 100% Attendance, Commitment and Effort and (2) the announcement for Mister(s) or Missus(s) COBC Spirit of Bootcamp for the month.

To qualify for the ACE certificate, a recruit need to attend all the 12 sessions that they pay for. Trust me, it takes a lot of commitment and dedication to achieve the ACE Certificate!! Evidently, from the 733 recruits registered in June, only 28 recruits actually attended 100% That was why, we award to them the ACE certificate because it does take a personality to be called an ACER!!! The List of ACE recipients for both May and June are as follows:

COBC 24th CUM 2nd ANNIVERSARY, UNIFORM PARTY!!

COBC is famous for many things and of course the most prominent being our COBC very close community that we always pride ourselves with. At COBC, we bypass the normal hierarchy of friendship and immediately became BFF ala extended family members. Adam Heng from Subang Jaya said we are all friends-in-law akin of everyone being married to each other hah!! Ok no such thing but again, at COBC we regularly come out with our own vocabulary too, that only people at COBC would understand. Second after our strong community is our consistent discipline in our health and fitness!!! Of course, after almost sweating blood giving our best during each and every training, every month we dress to kill to flaunt our hard earn body!! That is over and above the confidence that we have slowly developed in consistent with a stronger and fitter self. To flaunt that hard earn, heart-throbbing, blood sweating effort, we get together on a monthly basis and we party!! big time party!!! and we have thusfar, organised 23 parties with various party theme bearing only one objective in mind.... Flaunt it!! I mean, for every recruit from more than 40 platoons at 7 locations to meet and get to know each other. There is no better platform to meet and share your experience and achievements with other fellow recruit. This experience is valuable and is an aspiration for many others.

1) June 2010 - World Cup Fever - The Ecoba, Damansara Perdana
2) July 2010 - White & Denim (The Duke, Taman Tun Dr Ismail
3 & 4) August & September 2010 - Aidil Fitri  (Bustanu Pahamin, Sungai Penchala
5) October 2010 - Nerd and Geek - The Library, e-Curve
6) November 2010 - Hats Off - TGI Fridays, Curve
7) December 2010 - Ho Ho Ho # OBC International 20th Anniversary Celebration - The Modestos, Curve
8) January 2011 - Balik Kampung - Raja Affandi Jamaludin's Residence, Kampung Penchala
9) February 2011 - Pajamas - Viki Lim's Residence
10) March 2011 - Stripey Dotty - The Ecoba, Damansara Perdana
11) April 2012 -  Cowboy and Cowgirl - Chef & Brew, Damansara Heights
12 & 13) May & June 2011 - Superheroes - The Soul'ed Out, Desa Sri Hartamas
14) July 2011 - Green and Yellow - Bustanu Pahamin, Sungai Penchala
15 & 16) September 2011 - Halloween - Tony Romas, Mt Kiara 
17) October 2011 - Wear your Old Cloth before COBC - Bustanu Pahamin, Sungai Penchala
18) November 2011 - Luau Hawaian Hotbods party - Bustanu Pahamin, Sungai Penchala
19) December 2011 - Smoking Jazzy Roaring Twenties - The Taps, Jalan Tanglin
20) January 2012 - Gennaio Italian Bootcamp Festo - The Italianes, The Empire, Subang Jaya
21) February 2012 - Ay Yariba yariba MExicano - Las Caritas, Damansara Heights
22) March 2012 - Checkered and Funky Glass High Tea - The Library, First Subang.
23) April 2012 - Rubic Cube Colour - Chef & Brew, Damansara Heights

Having organised 23 parties for 23 consecutive months, this month party was abit extra-ordinary!! Primarily because it was the CHIEF'S ORIGINAL BOOTCAMP, Malaysia Second Anniversary party!!

BATTLES OF PLATOON 2012: PART 4: THE CHAMPION

Who is the Champion for 2012?

There are points allocated for each and every event and for some challenges, points were awarded too for every rank (Delta, Seal and Ranger). Having completed the full course, the instructors and Admins are now calculating the points to determine the winner.

The points as at now stands as follows:

The first challenge which was the Blackhawk Mission, Highlander received 3 Points being the First!! Spartans received 2 Points being the 2nd, 3rd placing went to the Legends and 4th placing to the Avengers!! so the summary is as follows:

1) The Blackhawk Mission

Highlanders - 3 Points

Spartans - 2 Points

Legends - 1 Point

Avengers - 1 Point

The second challenge the winner accumulate 1 point each for the strongest Delta, strongest Seal and strongest Ranger at the squat hold torture chamber. For the Delta category, the Spartans won the first placing. The Highlander won the Seal category and the category for the Ranger was again won by the Spartans!! Thus, the summary of points was as follows:

BATTLE OF PLATOONS: THE PRISON BREAK ALA MICHEAL SCOFIELD

The Battle of Platoon has been ongoing as early as 6:30am after a huge gathering since 530am at the Akademi Pengajian Islam's football field, University Malaya. The war between 4 battalions saw a neck to neck fight between the Spartans, the Legends and Highlander while the young Avengers was catching up fast. The mission codenamed: Blackhawk Down began only with a rescue mission to save our intel from being captured by the enemy but it went sour when more soldiers were held captive and tortured to reveal the longest kept secret who is the STALLion. Everyone endured the torture and when the white knights whom were the torturer were busy meeting and discussing, the soldiers escaped by crawling through the killing field for hours days. When they eventually found some rifles, they ran with the rifles to safety and just as they all thought they are safe and had escaped the scary white knights.... they discovered, they were still a few of them that was still held captive!! This is the finale.. the last mission was codenamed: "The Prison Break!!".. and of course, I was Micheal Scofield.

They sit and pondered!

They provoke each other for stronger spirit!!

They stripped!! Err.. I dont know why!!

BATTLE OF PLATOONS 2012: PART 2- THE TORTURE CHAMBER

Unbeknown to many, although the Blackhawk rescue mission was a success but there were many Prisoners of War (POW). These POW were endlessly tortured for them to confessed that I am the only STALLion and spell out who is the Champion!! No one wanted to admit!!  and so there were no mercy!! The torture had breach the Geneva Convention on POW and worst even breached the COBC Durian Convention!! The soldiers were tortured to spill out whatever secret they knew. The white knights in white tee wanted to know who were the best Rangers, who were the strongest Seal and who were the best Delta in the whole Malaysia COBC Regiment but everyone was silent!!! They kept the secret so tight that the White Knight had no other option but to execute them slowly but painfully. One by one were executed in an excruciating torture... and only the strongest will survived.

BATTLE OF PLATOONS 2012: PART 1- BLACK HAWK IS DOWN!!

Caution: The following is merely fictions and a made-up story for COBC Second Battle of Platoons.

The COBC administrative on helicopter was earlier attacked and crashed. All food supplies that was transported was destroyed and Admin Rose Emini Pahamin was the only survivor. Rose Emini sent out an SOS alert to Dr Malek whom was attending to Soldiers with toothache. Mayday Mayday!! The Blackhawk is down!! Dr Malek Aziz whom received the SOS quickly alerted  COBC Operative head, Staff Sarge (COBC) Dann. The survivor of the crashed had with her the list of all undercover intelligence that can spark a global political crisis. To ensure their secrets were safe, four battalions were dispersed by different regiments.

A war cry was sent out to ensure there were no diplomatic crisis and 9 white knights were gathered to supervise the four battalions. This broke history when a coalition from Ampang, Cyberjaya, Shah Alam and Penang unite and formed an alliance that was codenamed, the Avengers. The other three battalions were the Spartans, the Highlanders and the Legends.

 The Commander that led the coalition Avengers was Mohd Azmir Zed whom brought along with him an army of 50 soldiers. The Avengers, Spartans, Highlanders and Legends had only one mission, to reach, rescue the survivor first and safekeep the secret from being revealed and exposed to other batallion.

This rescue team became the mission for the Battle of Platoons 2012!!

The white nights secured the parameter as early as 3am for the battle field to avoid any civilians from being dragged into the cold war.

Left: Corporal (COBC) Wan, Lance Corporal (COBC Ridz, Sarge COBC) Boon, Sarge (COBC) Nawal, Staff Sarge (COBC) Dann, Sarge (COBC) Tom, Lance Corporal (COBC) Kenny, Lance Corporal (COBC) Resh, Sarge (COBC) Chun.

COBC BATTLE OF PLATOONS 2012: THE WARLORDS

A war-cry was recently issued in conjunction with COBC's 2nd Year Anniversary for the 2nd Battle of Platoons and this year saw a battle between four battalions as follows:


a) The merger of BU Alpha, BU Bravo and BU Dusk platoons as Bandar Utama Spartans.
b) The merger of DH Zulu and DH Charlie as Damansara Heights Highlanders. 
c) The merger of USJ1 Charlie, USJ1 Echo  USJ1 Dusk as the Subang jaya Legends. 
d) The "United Nation" sort of speak with the coalition of four battalions into one with Ampang, Shah Alam, Cyberjaya and Penang as the Avengers.

The Battle of Platoons is an annual event that was pre-planned to determine which battalion is the strongest in a friendly, enjoyable and slightly competitive way. 

ITS ALL ABOUT BENCHMARK ASSESSMENT

Benchmark assessment!!! Yes.. We would always usually began on the first and the thirteenth session of every month with a Chief's Original Bootcamp (COBC) Benchmark assessment. However, this month we scheduled it on other unknown days for various reason but it will be done. Without the Benchmark assessment of the first session, new recruits were placed into Ranger, Seal or Delta according to how they perform while working out at every session!! Yes.. The Reds are watching us!! Rumor has it, they all got eye behind their back... So much so that when we thought we are on a comfortable safe zone taking a breather, Wham!!! 10 Grunts for stalling... Gulp.. *swallow saliva.. spotted!

Whether you are at COBC in Malaysia or Australia or any other part of the world, you will be doing the same benchmark assessment!! The same form, the same circuit and the same distance. Why? because of various reason but primarily because wherever you are, when you have reach a certain fitness level, you would want to pace yourself against other better recruits within the COBC network worldwide. That is one of the primary characteristics of a Delta. Twice a year, this elite Delta will be given a special invitation to participate in the network's toughest challenge codename: Hell Week!! or Longest day etc. Some Deltas were even invited to try out for the Red Tee... Yes, we encourage and recommend potential Deltas to be in red tee for one main reason.. Instructors that was born from a recruit knew best the needs and wants of a recruit and is able to fulfill that better than someone from outside whom would have to first understand COBC military-inspired's firm, assertive and yet friendly nature as well as COBC recruit's culture and camaraderie.

FIGHTING FIT AND FABULOUS

Guess who made Headline at Life & Times, New Straits Times today?

Bootcamp instructor Nawal Aini Zulkifli tells Tengku Nor Azah she has found the perfect balance between a gruelling job and being a wife and mother

I GOT lost on the way to Nawal Aini Zulkifli’s house and half expected her to say: “Someone is late! Drop and give me 10 grunts!!” At the bootcamp I attended, late arrivals had to do grunts — that’s squat-extend the legs to the back-squat-stand up-jump. It’s not just to punish but also to foster teamwork among participants or recruits. One person’s tardiness results in punishment for all.

(Click on picture to enlarge)

ALLIANZ ANNUAL CONVENTION 2012: THE ROCKER SUPERSTAR AT KOTA KINABALU

Chapter 1: The Departure
Other reading:
2011 Allianz Royale Casino @ Bandung
2010 Allianz Safari Night Kota Kinabalu
2009 (belum ada blog)

After a five days working trip to Bangkok, I came back and had to leave again to Kota Kinabalu for the 2012 Allianz Annual Convention, an event that I simply could not say no to. Allianz No 1, Chief Executive Officer, some Head of Departments to the branch officers were akin of an extended family. Nonetheless, more than half of those delegates were Proton Edar dealers network which of course, I would not want to miss the opportunity to have some engagement with them. Abit exhausted from the lack of sleep and rest, I rushed to KL Sentral at 7:00am having browsed through the itinerary that read: Team E departure at KLIA, to gather at 8am.
At KL Sentral, I tried to check-in my luggage without avail when the ground crew at the Malaysia Airline counter said, my name was not registered?!  It turned out, Allianz gave me an outdated intenary with the wrong information but I managed to reach LCCT on time after paying RM50 for budget taxi from KLIA to LCCT which I felt was exorbitant. Our flight was delayed for almost an hour which was a blessing in disguised. What was even better, Allianz did not just provided us an with an all expenses paid trip with a budget of almost RM1million for a 3 days gatherings but Allianz also gave us the aircraft with dad's iconic frame.... ok that was a make-belief but we have no complain. With many friends around, for the first time, I manage to pose with the aircraft.

(There are almost 1000 pictures in this write-up alone. So it may take awhile to open the blog)

(Click on picture to enlarged)

TAXI AT KOTA KINABALU

I was in Kota Kinabalu twice to climbed up the highest peak in South East Asia Mount Kinabalu, once to run the Borneo International Full Marathon 42.2km and twice with Allianz. The first, we stayed at the Sutera Harbour and this second trip, we stayed and gathered at the Shangri La, Tanjung Rhu. Although Kota Kinabalu is not a stranger to me but the modus Operandi of the taxi there was.

On a 24 random sampling (including my own experience) done on a population of 240 delegates from Allianz that had taken a cab in Kota Kinabalu, I discovered that none of the taxi uses the meter to charge their passenger. Infact, I can safely say that 70% of the taxi in Kota Kinabalu does not even have any meter to use!!

The balance 30% of the taxi in Kota Kinabalu that was actually installed with a meter, the metered taxi starts at a whopping RM10.00!! The taxi driver claimed that it was the Road Transport Department (JPJ)'s directive and did not have any qualm with me taking a picture of it when he saw me in disbelief. However, even those taxi meter never used the taxi and charge on a flat fee basis ala take it or leave it.

WHY DO I LIKE TO FLY AIRASIA? YUP PAK NASSER'S NASI LEMAK!!

Why do I like Airasia?

Oh well..

If I need to confess, then it would be because of Pak Nasser’s Nasi Lemak. So far, even the infamous Nasi Lemak Cikgu at Kelana Jaya and even the legendary Satay Kajang Haji Samuri could not maintain the quality and taste of their food but you can never be disappointed with Airasia Pak Nasser’s Nasi Lemak.

But if there is one thing that can be improve, then it must the size of its Banana Leaves at the bottom. The smell of the Nasi Lemak packed on banana leaves will make it even more irresistible.  At Airasia, size really does matter.. even the Nasi Lemak banana leaves.

MALAYSIAN AN IMMIGRANTS IN MALAYSIA

Although I have frequently traveled to Kota Kinabalu but I can never comprehend or accept that we, Malaysian have to queue like immigrants or foreigners everytime Malaysian from the Peninsular arrived in East Malaysia. Infact, there is no different between us queuing at the Counter that reads “Malaysian Passport” and the foreigner queuing at the “Foreign Passport” only counter except, we have the option to either use our Identification Card or the passport while the foreigner do not.

The queue at the immigration checkpoint during our arrival was horrendous and equally as bad, was the queue to leave Sabah International airport. Not being happy, bored and had nothing to do, I took out my sexy white iPhone 4s dressed in Yellow cover and happily snapped picture of us Malaysian ‘immigrants’ in East Malaysia on the long queue but was spotted and abruptly called aside by the immigration officer for taking picture at the custom clearance. All the way from the back, three quarter to the last queue from the counter, I was called to the front, infront of all others and was asked to delete the pictures by the fierce and no smiling lady officer at the counter probably on pms. Then, I was asked to go back into the rear-end of the long queue. 

Of course I had the option to either create a scene or make it a blog story. I chose the latter.

From one unresolved heartache of being treated like an immigrant in Sabah, now I have to digest my forever-questioning mind, why is the custom checkpoint a prohibited area for taking picture? Because of terrorists or any other agenda…?

10 DAYS COUNTING DOWN PROTON JUNE SALES CAMPAIGN TO END!! BUY PROTON NOW AND GET RM3,000 REBATE

What ???

Yes.. Up to RM3,000 overtrade!!! When you buy a Proton car in June!!

Where ???

Of course my Showroom at  HERE!!
Call: 03-88810113 or 03-88902013

When ???

Now to end of June!!!

UNITED BY PASSION!! ~ CHIEF'S ORIGINAL BOOTCAMP

The growth in the number of people from all walks of life with different level of fitness at the Chief's Original Bootcamp (COBC) is phenomenal but what is even more astounding is how people from different age group, races, ethnic and career are able to bond so close that they became each other's extended family bypassing the normal hierarchy of friendship.. United by Passion!  

At COBC, there is only one passion shared by all and that is the passion for better Health!! the almost a default bonus of that is a fitter and sexier you!! We have recorded endless successes and inspiration stories on this blog on the same pretext but this video took the words out of my mouth.... I am so proud to be among these inspirational people. See the video below and increase the volume.

9 HOURS COUNTING DOWN FOR THE COBC VIRGINS TO BUY AND REGISTER AT THE WORLD'S OLDEST MILITARY INSPIRED CHIEF'S ORIGINAL BOOTCAMP RIDICULOUSLY CHEAP RM49.00 FOR 12 SESSIONS PER MONTH

9 hours 33 minutes 39 seconds counting down fasft (at the point of writing) before the ridiculously cheap RM299 RM49 at the world's oldest Military-Inspired Group Outdoor Personal Training program to closed. The short sale period was extended at Groupon for 5 days to enable every fat, thin, fit, unfit, athletic, couch potato individual to take charge of their fitness and health the MILITARY way!!

The fix price RM299 program that was offered only for RM49 for 12 sessions per month for either July or August intake was first established in Australia in 1991. Dont miss the opportunity, to BUY AT RM49.00 click HERE now!!!

The collaboration with Groupon is only for selected platoons at 7 locations as follows in three States as follows:

KLANG VALLEY- KUALA LUMPUR Click HERE
Ampang
 

July intake: 

• Mondays, Wednesdays, and Fridays
• 5.30am – 6.30am OR 6.35am – 7.35am
• First sessions for courses begin  Jun 25, 2012 
• Mini Stadium Taman Setiawangsa, Jalan Setiawangsa 1, Taman Setiawangsa, 54200 Kuala Lumpur.
• Phone: 017-379 5988 (Rose) / 012-314 5665 (Farhana)
   

August intake (option 1):

• Mondays, Wednesdays, and Fridays
• 5.30am – 6.30am. 
• First sessions for courses begin  Jul 23, 2012 
• Mini Stadium Taman Setiawangsa, Jalan Setiawangsa 1, Taman Setiawangsa, 54200 Kuala Lumpur.
• Phone: 017-379 5988 (Rose) / 012-314 5665 (Farhana)
   

APPLE CARE PROTECTION PLAN, MACBOOK PRO AND APPLE AUTHORIZED SERVICE PROVIDERS IN KUALA LUMPUR AND SELANGOR

If you owned a Macbook or any Apple product, the most important thing to do, is to always keep in hand, the Apple Mac Customer Service call Centre Number 1800 803 638 which is a service and support number by professionals who know your computer or devices the best. When I bought my Mac Book in 2010, I also bought the Apple Care Protection Plan which cost me a good RM1,199.00. Heck, if you live on cyber, you should know the troublesome and the cost to have a computer repair, so I thought the plan would save me the bucks and the head + Heart ache.

So when my track pad went lunatic or taken over by a ghost (moved by itself and start clicking everything on the screen), I went berserk!! Short of hammering the Macbook, I called the 1800 803 638 (and I think I was re-routed to an oversea centre) and was first attended by a gentlemen named Terry whom guided me through a list of diagnostic processes which took almost half of the morning and after a series of calls (which was professional and I have no qualm or complain as the guidance was crystal clear) gave me a Case Number and I was asked to visit an authorized dealer having diagnosed the problem as a hardware issue. 

COBC: JULY AND AUGUST 2012 SCHEDULE!!

In promoting a healthy lifestyle and as well as in recognition to all those that had supported the Chief's Original Bootcamp, we offered to all past and present recruit a super promotion for the month of July and August in conjunction with our 2nd year Anniversary. For more details, click HERE.

To enable the muslims whom will be fasting during the August intake, we have created a new platoon (Codename: Papa) so they too can enjoy and be with us during our 2nd Year anniversary, and maintain their training momentum (although puasa).  Papa platoon will start at 6pm to 7pm just before breaking fast (berbuka Puasa) on Monday, Wednesday and Friday. The Papa platoon is open for all recruits (MC12 and 2-Anni) who are eligible for buffet.

Papa platoon for Ampang recruit will be at Kompleks Belia dan Sukan Wilayah Persekutuan 4029 Kampung Pandan, 55100 Kuala Lumpur as the field in Ampang is occupied for Pasar Ramadhan during fasting month.

In Penang, we have various Corporate activities at Hilir Nibung and Pulau Tikus which we had also opened for public registration and also for buffet. Please click on picture below for the full schedule and addresses. Remember all past and present recruits are eligible to register and pay for only RM99 per month for July and August as our gesture of appreciation for your continuous support.

Since we expect a huge turnout from past recruits, we will also introduce a few new platoons. Please click on picture below for the list of expected platoons in the month of July and August 2012 (note: the management reserves the right to change and amend the schedules accordingly).

DURIAN OVERDOSED

Now that our lead instructor and our one and only Staff Sarge (COBC) Dann is happily married with also our instructor cum Dann's university love LC Ody, what else can we do but to celebrate his wedding with err.. Durian!!! Aiiiiks.. although it sounds weird but we deserves Durians!! Why? err.. well...... why not? We drove from Dann & Ody's wedding in a convoy of 10 cars to Taman Melawati and had a bottomless order of Musang King!! The total bill was for a good RM1,420.00 (initially RM35 per kg) before discount and after some  discount, the total cost per head was only RM35.00. In other word, each of us ate 1kg of Musang King Durian.

Durian is almost back in season and that was why it was abit expensive but the juicy, bitter creamy taste.. Oh my god... it was damn worth it!! Except for LC Ridz who was not into durian, everyone was overdosed!!! Below was the candid and camwhoring while indulging!!

DAING DANIEL FITRI AND NURFUADI RUZALI

1 June 2012 is a historical and memorable date for my young partner Daing Daniel Fitri whom is also the Chief's Original Bootcamp most senior instructor. This date marked the day that Daing Daniel Fitri ended his bachelorhood to be wed his university love Nurfuadi Ruzali or more fondly known as Ody. The akad nikah ceremony was held at Ody's house that is located in Pandan Jaya. A small circle of close friends and family members were invited to share Dann's most auspicious moment and to witness the akad nikah. We were just in the nick of time before the the groom in a 5 car convoy arrived. Upon arrival, they coordinated the five trays with the dowry, gifts and presents for the bride. The five trays were carried by five beautiful ladies led by Dann's own sister Diana who is also a Taekwondo coach at the DDF Taekwondo Academy.